CREATIVE LIFE COACHING
"To be free, to envision unlimited possibilities,
while being firmly grounded one's true purpose,
is the mark of a great leader."
- Author Unknown
Integrating the expressive arts and life coaching is most effective as a catalyst in supporting individuals, organizations and communities looking to affectively deal with change, reclaim power, become more creative, and manifest meaningful goals.
Why do I need to experience more creativity in my life and how can this enable me to live more authentically?
We live in a world where rational, linear thinking dominates our creative and intuitive minds. We have lost touch with our creative source, sense of empowerment and the ability to trust ourselves in finding our own answers to some BIG questions. Such as...
Why am I bored?
How can I find more fulfillment in my life and relationships?
Who am I and what am I passionate about?
What is love?
Why do I have everything in my life I thought would make me happy and yet I feel empty inside?
Why am I still yearning for something more?
What else is there?
What is my life purpose?
Are you going through a life transition, spiritual emergence, or craving more fulfillment in your job and or more meaningful relationships? Do you want a deeper, more enriching experience of yourself and life in general?
Expressive arts, creative life coaching and yoga provide channels for self-discovery and act as a catalyst for returning to the inherent wisdom that is within all of us. All of these modalities are client-centered, meaning: we respect the inner wisdom within each individual and sessions are facilitated to support you in finding your personal Truth.
"Follow your bliss. Find where it is, and don't be afraid to follow it.
If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can see that, you begin to meet people who are in your field of bliss, and they open doors to you. I say, follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be."
-Joseph Campbell
Once you are connected to your inner voice through the vehicle of creative expression, how are you going to harness the force of this newfound inner wisdom and power to create the life you truly desire?
Creative Life Coaching is a great way to manifest the life that you want. Together, we can create a supportive environment, using conscious intentions and through goal setting that aims to attract and create a life you are truly passionate about.
Whether you yearn for more self-awareness, want to explore your relationship with your higher-power, improve your intimate relationships, increase your experience of abundance, or shift your contribution in the world to align with your truth, I am here to support you on your journey.
What is coaching and how is it different from traditional psychotherapy?
The difference between coaching and traditional psychotherapy is that the coaching model requires the client to be self-responsible and accountable for their life experience.
This is often called a client-centered approach wherein the facilitator holds the belief that every client contains the answers to their perceived obstacles and the power to manifest their dreams, within. The client is often given assignments as opportunities for clarity to work on between sessions that create the foundation of their most desirable dreams and visions.
Coaching is focused on self-empowerment. Rather than dwelling on the past and in fear, it harnesses the power of the present moment to move past your fears into making conscious choices in support of optimum fulfillment.
What might I experience in an individual session?
The first session is where we start building a foundation of partnering together. You tell me what questions you are working with, what your priorities are and where you would like to find more clarity and peace. Depending on what you would like to work on, you will decide, what modalities feel right for you in any given moment.
These could include but are not limited to the expressive arts, sand play, various coaching tools, process painting, yoga and meditation.
Expressive arts, creative life coaching and yoga provide channels for self-discovery and act as a catalyst for returning to the inherent wisdom that is within all of us. All of these modalities are client-centered, meaning: we respect the inner wisdom within each individual and sessions are facilitated to support you in finding your personal Truth
